CBD Oil Tinctures: What to Look for and What You Need To Know
CBD oil tinctures are a great, natural way to get healing benefits from cannabidiol. They have many potential medical uses, from relieving anxiety and inflammation to treating cancer. You may have seen them for sale in the health-food section of your grocery store, but it can be challenging to understand all the different aspects of CBD oil tincture brands. To help you choose a high-quality product that will work for you, we’ve put together this blog post about what to look for and what you need to know before you buy.
What is a CBD Tincture?
A CBD tincture is a liquid form of CBD oil that’s distilled or extracted with alcohol to remove solvents and any potentially toxic pesticides. When making your own tincture, you’re making an alcohol-based extract that’s diluted with a carrier oil. CBD tinctures are oil-based, which means you’ll absorb the cannabinoids through your mouth and through your stomach wall.
CBD oil tinctures are sold in dropper bottles, vials, and even sachets. There are different types of dropper bottle CBD tincture formats, including twist-off, screw-top, and dropper-top. However, most tincture bottles feature a child-proof dropper cap. This helps prevent accidental ingestion while reducing the risk of spills.
How Does a CBD Tincture Work?
CBD is a cannabinoid that’s present in many different kinds of plants. Some of these plants include cannabis, hemp, and olive trees. When you consume CBD oil, it interacts with receptors in your body called endocannabinoid receptors. These receptors are found in cells that are near the part of your brain that controls mood, feelings, and memory. CBD oil interacts with these receptors to give you benefits like reducing stress, improving sleep, reducing pain, reducing inflammation, and treating depression. Depending on your symptoms, you may find that you experience benefits even after occasional CBD oil use.
How to Use CBD Oil Tincture
Adding a dropperful of CBD oil to your morning smoothie, afternoon tea, or evening snack is a great way to get a daily dose of this beneficial compound. CBD oil can also be used topically. Using CBD oil tinctures as a topical remedy can be helpful for a variety of health conditions. Some people use CBD oil topically to treat inflammation, sore muscles, and even acne.
If you’re buying oral CBD oil tinctures, you’ll want to take the recommended serving size. This will usually be between 10 and 20 drops. You can hold the oil under your tongue for a few seconds before swallowing it or holding it in your hands and rubbing it on your temples or wrists before swallowing. Make sure to take your CBD oil on an empty stomach.
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